Relationship Assessment

The purpose of this assessment is to help you specifically target areas of key importance for improving your relationship.

How to answer:

You can skip questions if you wish, but writing at least one response will be helpful for goal planning and skills targeting. DON’T write explanations. We are not trying to figure out why, but what to do from here.

Secure Partner Assessment

Secure Partner Assessment

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Name
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IDENTIFYING AREAS FOR RELATIONSHIP IMPROVEMENT

Skills assessment
I'm good at coming across as relaxed, comfortable, and at ease.
I help people to feel similar by agreeing and empathizing easily.
I use opening questions that show interest in the other person.
I strive to get along rather than teach, debate, or help.
I match the topic to the interests of the other person.
I don't introduce any negative talking except to empathize.
I pay attention to how much time people enjoy talking or being together, and don't go over.
Check the boxes for the behaviors that YOU do.
0 of 150 max words
0 of 150 max words
0 of 150 max words
0 of 150 max words