How to Stop Overthinking and Stressing Out about Your Relationship
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How to Stop Overthinking and Stressing Out about Your Relationship

ByJack Ito PhD

Do you spend more time worrying about your relationship than you do enjoying it? If you do, you will be more upset when even little upsets happen. You will also tend to overreact to your spouse’s words and behaviors. You will be watchful and try to figure out the deeper meanings behind them.

How to Turn a Hopeless Marriage into a Hopeful One
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How to Turn a Hopeless Marriage into a Hopeful One

ByJack Ito PhD

Do you feel like giving up on your marriage? Before you do that, make sure you have done all you can to make it better for you and your spouse. As a relationship coach I help people to turn around even very bad marriages. They hire me after they have tried on their own to…